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04-Sep-2019 08:40

It is so crucial to the Lebanese diet that some Arabic dialects refer to it as esh , meaning "life." Fruit, vegetables, rice, and bread out-weigh the amount of meat eaten in the average Lebanese meal.

However, the most commonly eaten meats, poultry and lamb, make up some of the country's most popular dishes.

For most of its past, Lebanon has been ruled by foreign powers that have influenced the types of food the Lebanese ate.Lebanese meals are rarely served in courses, but presented all at once.Tabbouleh (a salad made with cracked wheat) and mujaddara (a lentil and rice dish) are also widely consumed.As many as forty small dishes are presented at once as either appetizers or as a meal itself.Hummus (chickpea, sesame seed, and garlic paste), rice and meat wrapped in grape leaves, mashed beans, hot and cold salads, grilled seafood and meats (including kebabs , cooked cubes of lamb, peppers, and onions), and pickled vegetables are most popular.

For most of its past, Lebanon has been ruled by foreign powers that have influenced the types of food the Lebanese ate.Lebanese meals are rarely served in courses, but presented all at once.Tabbouleh (a salad made with cracked wheat) and mujaddara (a lentil and rice dish) are also widely consumed.As many as forty small dishes are presented at once as either appetizers or as a meal itself.Hummus (chickpea, sesame seed, and garlic paste), rice and meat wrapped in grape leaves, mashed beans, hot and cold salads, grilled seafood and meats (including kebabs , cooked cubes of lamb, peppers, and onions), and pickled vegetables are most popular.Start chatting online with Russian women on LL now!